Lizzy

About Lizzy Sutton

As a yogi and adventurer, herself, Lizzy is driven to inspire others to step out of their everyday life and into adventure, exploring new places. Lizzy’s primary passions are travel and helping others develop their best selves with an emphasis on whole-body wellness and spending time outdoors. The flame that was lit at a young age on family road trips around the country continues to burn bright and lead Lizzy to seek new experiences and work around the world leading groups. Her passion has helped shape another branch of ECo around well-travel, retreat programming for health and fitness companies, and retreat planning for emergewell. As a wilderness therapy lead in Hawaii, Lizzy learned how to connect with and create life-changing experiences for struggling adolescents and young adults. This experience enabled her to create an experiential environment that is both growth-focused and life-affirming, empowering students to make healthy choices for themselves, their family, and their community. She has attended studio retreats as far north as Canada, as far south as Belize, and as far west as Hawaii. This year, she joined a group of adventurous travelers to Sedona, and in 2020 she hopes to unite communities in Blue Zone regions. Nothing makes her happier than being in new parts of the world and connecting with like-minded people. When she isn’t on her mat or globe-trotting, you’ll find Lizzy sweating it out in spin class, going to concerts, and spending as much time outside as possible.