•I’m Sheila Jackson
FDN-P, FMCHC, NBC-HWC, AADP
“What that all means is, I’m a Board-Certified Holistic Health Practitioner, and I focus on helping busy health-minded people, like yourself, solve your most crushing struggles with lingering health conditions and chronic disease so that you can get back to feeling and functioning as your best self.”
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healthy conversations for high-functioning women
•have you experienced any of the following:
- chronic fatigue
- irritable bowel syndrome
- headaches & migraines
- brain fog
- skin eruptions
- weight imbalances
- lack of focus & concentration
- missing your libido
- feeling stressed & anxious
- lingering health conditions, such as autoimmune disease
- feeling burned out and losing a higher quality of life
Maybe you are just beginning your journey to solve these issues, or perhaps you’ve been trying to solve them for a long time to no avail – and you’re sick and tired of being sick and tired. As your functional health practitioner, my focus is on finding the hidden factors that have been making you sick and causing you not to feel your best. Let’s get to the root cause of what’s making you sick so you can strengthen your immunity, build stress resilience and achieve your full energetic potential.
not really sure where to begin?
have you been struggling to get answers to why you’re not feeling well?
Are you ready to heal, be happy and live your richest life? Schedule a 1:1 Clarity Call with Sheila to discuss your personal situation and how to take your first steps toward healing.
Breast cancer creates multiple inner dialogues. One is loud and screams, “you are damaged”. Through the coaching with Sheila I experienced the ‘can’ in cancer. Step by step I found my way through treatment, eating nourishing foods came easily versus eating foods that are easy. The writing and stillness practice helped me find a significant increase in emotional peace and physical energy. I’ve become more patient and understanding with myself and others and my new philosophy is, “No matter what…Be Kind.” The healing help I experienced with Sheila not only impacted my body it has enlivened every relationship in my life – beginning with the one I have with myself.
Life gets busy, messy, and stressful. The Eco retreat led by Sheila was nothing short of phenomenal. The lessons of wellbeing, the community, the food, and the atmosphere of safety and kindness is just what I needed to break free from some heavy stuff that had been weighing on me at home. This weekend was EVERYTHING!
I wish the retreat was longer! The whole experience helped me jumpstart my return to healthy eating. As anxious and apprehensive as I felt about attending, sharing openly with the other women, my struggles and my wishes became my favorite part of the retreat. Bigger than the shift in my food choices is my return to trusting women again.
The process with Sheila has guided me back to the very path I had lost sight of, my own well-being and importance. You have helped me gain a greater perspective that has cleared away my muddled thinking that taking care of me is somehow selfish. The rewards I’m seeing are showing up in every aspect of my life. I am becoming stronger and healthier. I’ve stuck to my commitment to myself and lost 11 pounds, I feel more energized than ever I have enrolled myself in college and am currently completing my bachelor’s in accounting. I am honoring my voice and owning my choices. Most importantly I feel peace and I love being me.
My favorite part of the ECo retreat isn’t one thing. It is the food! The silence! The kindness! The people! I am leaving feeling lighter and like I reset my life battery. The clarity and the joy that I got from this weekend is transformational and I am taking it with me. I have the tools now to be the me I know that I am – important and worth the work!
Since beginning this self-care journey with Sheila, I am never pushed to do just one thing. Instead I am encouraged to be intentional, to look inward and find my own next best step. Sheila reminds me what is inherit within me and that a little compassion goes a long way. With her guidance and suggestions I’ve since been meditating, doing yoga, eating better, left a toxic work environment, started a new career and raised my annual income significantly by taking care of myself without justifying my choices. You see, I never really experienced the value in that- I guess I never thought I was worthy of it- up until now.
One of my new favorite expressions from the retreat is, “wake up soul”. The retreat allowed me the opportunity to truly see me. To recognize where I need to release what holds me back…feeling emotions that are messy and trusting that it’s okay to be present in this way. I have officially stopped allowing life to pass me by and by that, I mean I have courageously taken off in the direction of my dreams. I am moving forward on the entrepreneurial trail and opening one of the first F45 workout studios in Texas.
Working with others while establishing a space of growth is a journey less traveled. The team at EmergeWell + Co re-introduced me to myself with wellness at it’s core.
Having gone through the process of compassionate leadership, my perspective has shifted.
What can I say but “thank you!” Compassion, curiosity and genuinely connecting with a colleague changed the entire trajectory of our work together and relationship with our client.